Lemony BasmatiRice + Cumin Soup

Just one of those days soup is tasting REAL good!…brrr. This soup was inspired by one that my sister use to make except with potatoes. Seeing as we haven’t made it in years, and I don’t actually have a recipe for it – I forged this Lemony BasmatiRice + Cumin Soup from my memory bank$$$….

Roasted Edamame Salad

It’s no secret I LOVE my greens, especially topped with some coconut bacon – yum. BIG flavourful salads are my jam, and I could easily eat them for daysss. This Roasted Edamame Salad is the spitting image of Spring. Full of colour, refreshing yet filling, and you guessed it…simple. I don’t know about you all,…

Chewy Yam (Pup) Treats

Taking it easy on this perfect Earth Day! Pups are capping off their (extra) long Easter weekend with some of their faves – Dehydrated Yam. This is a favourite of mine too seeing as it’s one of the easiest ways to remain within the Top 3 on their ‘best human’ list. Not only is this…

Pumpkin Spice HotCross Buns

Did anyone else pick the dried fruit out of their HotCross Buns as a kid? Well, here is a version of our favourite festive bun I would have done my siblings household chores for just to get it on my plate! This bun is packed with pumpkin, spices, & a hint of dark rum. AND…

Cauliflower FriedRice w/ TVP

Need protein?…then this bowl has got you covered! *That line takes me back to my lululemon days. Cauliflower FriedRice with TVP (textured vegetable protein), edamame, and broccoli rabe. This easy + quick high protein meal is seasoned with some of my faves…garlic, ginger, hoisin, *gf tamari, and jalapeƱos – just to name a few. Perfect…

GoldenBeet Chips + Garlicky Spinach Avocado Dip

Sunny days call for deck eats! We’re back in munch mode as the weather has warmed. A couple weeks back I got my hands on some rustic golden beets, so I decided some chips were in order + a side of one of our fave dips – Garlicky Spinach Avocado Dip (emphasis on GARLICKY i.e….

Spiced Apple Cake

As a kid, I had this love/hate relationship with apples. They were my parents quick solution to tide-over a hungry child. For the record, I was still hungry. My lunchbox always included the same – bologna sandwich (no, thank you – tradesies), a fruit rollup, and an apple. The apple was the ONE item I…

Spring Minestrone Soup

Hot bowls of this Spring Minestrone Soup have been hitting the kitchen counter ALL lunchtime long this week. With its fresh flavours, mixed veg, and pop in your mouth adorable mini grape tomatoes, this soup has been a BIG hit. Topped off with a couple Crispy Tempeh MeatBalls + some walnut parm, and you’re left…

Zesty Cheddar Kale Chips

I could faceplant into this bowl:) While I was making the taco layer for my Seven Layered Dip, I thought how have I not rubbed this stuff ALL over kale?! I’ve made kale chips many times, but not once did I think to use my taco sauce recipe. SO, the result…simply the BEST. Once dried,…

Seven Layered Dip

It’s APRIL. I’m excited to say I was gifted my first watermelon of the season – practically its own food group, right! Yum. What I didn’t remember, what it was like to drive with a watermelon. Do you buckle it? Well, either way it kept myself and the pups entertained while we made our way…